Exercise, meditation can help prevent cold, flu symptoms, according to study

  Meditation and exercise are effective cold and flu fighters, according to a new study from the University of Wisconsin-Madison. People who are prone to colds and flu can find relief with a regular program of exercise or meditation, a new study suggests. University of Wisconsin-Madison researchers looked at 149 active and sedentary middle-aged adults […]

Our Food Source, is it healthy?

Must see..This video will open your eyes to the real truth about our food source and give you some food for thought! If you find this interesting and want to know more about Purium or have a comment about what you have seen please comment or send a e-mail follow link to shop products Redeem […]

Get a good nights sleep!

I love this! I am sleeping so much better! And that’s just part of this powerful natural foods benefits. Purium’s Apothe-Cherry™ is made from Sour/Tart Cherries, which are nature’s most nutritionally dense food. They contain a wide variety of antioxidants and phyto-chemicals, and each serving contains 7,000 ORAC (Oxygen Radical Absorbance Capacity) units. We recommend […]

Genetic Roulette – The Gamble of Our Lives

Link to Video Genetic Roulette GMO Never-Before-Seen-Evidence points to genetically engineered foods as a major contributor to rising disease rates in the US population, especially among children. Gastrointestinal disorders, allergies, inflammatory diseases, and infertility are just some of the problems implicated in humans, pets, livestock, and lab animals that eat genetically modified soybeans and corn. […]

Power of 10 Anti-Aging Pack

The Power of 10 Anti-Aging Pack can help you grow biologically younger! Is it really possible to grow younger? Instead of focusing on what you should NOT put in your body, we focus on what you SHOULD put in your body. We have identified specific natural ingredients that put the brakes on aging. The key […]

Benefits of Coconut Oil

Coconut Oil is really amazing! This is worth your time to read. I cook with it and gargle with it to keep my gums and teeth healthy. It has so many more benefits and there is so much information about coconut oil that is not true. Please share this article if you agree. Read more […]

Carrot and Ginger soup

Better than Chicken soup? Well not sure but I love healthy natural options when I am not feeling well. This recipe looks good enough to eat anytime..Let me know what you think? Dirty Carrot and Ginger Soup        

Getting Older Is The Best Thing That Will Ever Happen to you

  Truth be told, many of us are looking forward to aging, and getting to a point where we’ve passed most of life’s major hurdles — not spending our entire paychecks on the newest anti-aging serum to help us cling to our exponentially fading youth. Here’s what we’re looking forward to in older age: This […]

Lessons in Farming

  Lessons in Farming listed how to re-grow lettuce..I think this is a great idea check it out you might too! Read more follow this link  

Clear My HeadAche

Mon Sanctuaire is now carrying  Clear my head Herbal Care products.  If you have sinus problems or headaches you will love these! Do you suffer from headaches? Clear My Head Ache Convenient roll-on to target tension headaches. Classic aromatherapy blend of Peppermint and Lavender Economical & Convenient roll-on ensures you’ll get the RIGHT amount every […]