Reiki

Mon Sanctuaire offers therapeutic treatments~ reiki, reflexology, magnesium massage, craniosacral therapy.    Watch video “Reiki” (pronounced “ray-key”), is the Japanese word for “Universal Life Energy.” This energy is all around us and we can channel it. An ancient healing art, Reiki is a simple method of hands on healing developed in the 1920’s by Mikao […]

Discovering the healer within

My mother was diagnosed with a cancerous tumor in her lung. The doctor said it was terminal and that she would live another twelve months. Needless to say the news was devastating to our family. My sister and a few of my friends knew I was making the trip home to work on mother. They […]

Undo The Damage Of Your Desk Job

“I found this article about the damage of sitting at a desk can do to your body and I agree.. While computers have transformed our lives in so many ways..I see the effects that sitting at a desk everyday has on our clients. I think that Yoga and massage are both great options for reducing […]

The top 10 superfoods

I found this article, on superfoods it’s full of useful information. Very worth reading. The Top 10 Healthiest Superfoods You NEED to Know About for Extreme Health and Longevity by Catherine Ebeling, RN BSN — These are definitely some of the best superfoods you can eat for your health… Full of antioxidants, chock full of vitamins, […]

Why You Should Eat Chocolate

Why You Should Eat Chocolate Superfoods don’t just come from your supermarket’s produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the […]