Frozen Shoulder

Frozen Shoulder 12 Ways to heal it.

Frozen Shoulder can cause intense pain, limited mobility, effect sleep and be difficult to heal. This is a good article with a holistic approach! 12 Ways to Heal a Frozen Shoulder                   Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. […]

Magnesium Gives You Energy on a Cellular Level

Better Than Coffee? Give me a large, double-shot, no foam magnesium au lait please! Well, no… actually that would taste pretty darn horrid (magnesium and hot milk… I think I’ll pass). However, the sentiment remains the same – magnesium has some kick to it! How much “kick” exactly?   According to reports from some of our […]