How to stretch your lower back

How to stretch your lower back. Sitting at a computer all day can tighten your lower back. Stretching can really help! Thai massage is also a great way to release the tension in the lower body. Follow link to read more Low back stretches      

Posted: October 18, 2014 By: Comment: 0

Sports massage

Sports Massage Professional athletes and their coaches have sworn by massage therapy for years, going so far as to keep massage therapists on the payroll indefinitely.  Until recently, there hasn’t been conclusive evidence that massage really does have a positive effect on athletes. Read more Follow this Link

Posted: October 17, 2014 By: Comment: 0