“When I have the opportunity, I absolutely love indulging in a deep tissue massage session. The health benefits alone certainly make it a worthwhile expenditure and help bridge the gap between luxury and necessity. In fact, it was during a particularly necessary massage that I was inspired to write this article. On this occasion, I […]
We are thrilled to announce the arrival of Eco-fin Treatment, the latest innovation in the world of skincare. This new treatment is an all-natural, eco-friendly alternative to traditional paraffin wax treatments. With Eco-fin, you can now indulge in a luxurious spa experience that is not only good for your skin but also for the environment. […]
Join us this August, as we celebrate National Wellness Month and help us also inspire others to take time to focus on their wellbeing. National Wellness Month is all about prioritizing your wellness and self-care. Creating healthy routines and finding ways to help manage and relieve stress, to help feel like your best self! Exercise […]
Distance Healing is not new, it has been practiced for centuries. Is it right for you? Distance healing is any form of healing energy/thoughts “sent” across time and space that is received and has a healing effect on the recipient. With this type of work, you do not have to be physically present to receive the […]
Does sitting at your desk for several hours a day make you feel stiff and uncomfortable? Do you want to improve your posture? Try incorporating some simple yet effective stretches throughout your workday to help ease stiffness and aches. Neck stretch Begin by sitting up straight with both feet on the ground. Tilt your head […]
This treatment is a great stand-alone service or an addition to a massage, facial or reflexology session. Call, email or book online here. What is PEMF (Pulsed Electro-Magnetic Field)? PEMF therapy is a natural form of wellness therapy that grants various types of health benefits to people who use it. If you receive PEMF therapy regularly, […]
How It Works The simple nature and passive aerobic movement may promote detoxification and healing. It oscillates from right to left or left to right, approximately 144 times per minute. In just 15 minutes it gives your body the equivalent benefit of 1½ hours of walking. It may firm your hips, thighs, and abdomen and often […]
Over the past 30 years I have had the opportunity to work on more clients than I can count. I believe that the reason massage is so effective and why so many people are now seeking it is because it provides relief. In this “on demand” world in which we live there are few opportunities […]
We offer magnesium massages, and magnesium foot soaks in spa. With so much of our daily lives feeling out of control these days, it’s more important than ever right now to act on the things we can control – especially when it comes to our health and wellbeing. Now I don’t want to alarm you […]
Can massage help relieve symptoms of anxiety, depression, and stress? People constantly mistake massage therapy only as a luxury for pampering yourself. When in fact it’s actually very beneficial for your mental health, it helps manage stress, depression, and insomnia. Stress is an inevitable part of life. Even the happiest moments of our life come […]
