It’s no surprise the global pandemic sparked an increased interest in improving immune health. Today, over half of Americans want to strengthen their immune system to live a long and healthy life—and a majority are also looking to wellness services or treatments to help. “65% Men and 67% Women are interested in trying/have tried new services or treatments that support immune health”

We’ve come up with a few treatments to help you boost your immune system.

Magnesium– Our Immune system’s reaction to potential harm is inflammation. Short term inflammation helps your body fight off viruses and heal wounds. But if you have inflammation all the time, it can lead to health problems such as heart disease, arthritis, and diabetes. Magnesium helps to keep that from happening. Approximately half of adults in the United States do not consume enough magnesium, which impairs the immune system. Magnesium improves the white blood cells’ ability to seek out and destroy germs.

Reflexology– Is a stress reduction which positively contributes to your immune system. The immune system is made up of a network of cells, tissues and organs – the thymus, spleen, bone marrow and lymphatic system – that work together to protect the body. During a Reflexology treatment all of these organs and systems are stimulated by pressure to connected points on the feet, to help boost circulation and help them work optimally, thereby increasing their ability to protect the body better. Reflexology also boosts the production of endorphins which are needed by immune cells receptors to function properly. Endorphins are necessary for proper immune function.

Body Scrub– Exfoliation is not just important for the face. When you treat yourself to a whole-body exfoliation with a high-quality scrub you will feel incredible. Why? Well, body scrubs help remove dead skin cells, dirt, and impurities. Using a body scrub increases circulation, moving lymph and giving your immune system a boost as well.

Ionic Foot Detox– The primary benefit of an ionic detox is that it enhances the body’s own natural detoxification abilities. This allows the body to remove toxic elements from the body more efficiently. Assisting the body’s natural detoxification process results in: A stronger immune system to help fight virus.