Massage & Cranio-Sacral Treatments

Our Massage treatments are tailored to meet your needs.

We believe stress can be managed, and our natural state is one of pure well-being. Each of us has the ability to return to that natural state. We allow inspiration to guide us, all of our treatments are performed with this in mind.

Suffer from low back or neck pain?

TRY CRANIOSACRAL THERAPY

60 minutes – $105.00

Our relaxing Blended massage is combined with reflexology and warm oil infused with the therapeutic properties of 100% essential oils. Experience the benefits of this soothing therapeutic treatment, warm towels are used to further relax your mind and soothe your senses. You will feel good from the inside out.

60 minutes – $120.00

Coconut with jasmine

This treatment is the ultimate holistic massage because it combines a relaxing Blended massage, Aromatherapy and Reflexology. We use our signature body balm mixed with organic coconut oil for deep hydration and essential oil of jasmine. This powerful oil offers uplifting, cheerful qualities. Jasmine oil is used as a emotional aid in relieving stress, it is also extremely hydrating.

Reflexology, a 5000 year old remedy restores balance, eliminates toxins, stimulates nerve function and produces a deep level of relaxation just to name a few benefits.  We apply warm towels on the back and feet..Heaven!

Save

60 minutes – $125.00 80 minutes $160.00 90 minutes $180.00 120 minutes $245.00

This treatment is for everyone and it is very effective at treating a number of chronic problems. It is offered by Melinda Naff with over 25 years experience, rest assured that you will be in good hands.

craniosacral

Wonder if it’s right for you?  Questions about this treatment? Contact Melinda.

A Client’s comments

My daughter gave me a gift certificate to Mon Sanctuaire. What a blessing! My appointment was with Melinda and after some discussion we decided I would benefit from the Craniosacral Therapy. My treatment was 90 minutes and in that time my body went thru a purge and cleansing process that left me feeling relaxed, relieved and so peaceful. Melinda is a healer in every sense of the word. My body pain usually registers at 6-7, 10 being the worst. Since my first treatment its at 1-2. Having regular treatments is now part of my self care. Feb. 4, 2019

I had my second CranioSacral session with Melinda and my results are remarkable. My overall body pain level is almost nonexistent and a head bob I’ve had for 25 years has all but disappeared. At 67 yo this has done more for my overall health than any pill I take. Feb. 22, 2019

About CranioSacral Therapy

The light, hands-on approach simply assists the hydraulic forces inherent in the craniosacral system to improve your body’s internal environment and strengthen its ability to heal itself. The therapy is used to dissipate the negative effects of stress, and to enhance your general health and resistance to disease. It has an lengthening effect on the spine and compliments any therapy or chiropractic adjustments.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Chronic pain as a result of accidents
  • Chronic Fatigue Stress Disorder
  • “Frozen” shoulders
  • Temporal-mandibular dysfunction (TMJ)
  • Chronic Neck and Back Pain
  • Fibromyalgia
  • Stress and Tension-Related Problems
  • Migraine Headaches
  • Concussions

 

 

Save

60 minutes – $105.00

This is a great treatment for Fibromyalgia sufferers.

Also perfect for the active person, great therapy to support your exercise program. Myofascial Release Therapy goes deep into the tissue that surrounds all muscles to release the restrictions. I may use it over the entire body or just in specific areas.

The structure of fascial tissue makes it possible to make therapeutic changes to the body long after a trauma is suffered. This therapy lengthens and stretches shorten tissues that when UN-adressed may result in pain, a misaligned spine, pelvis or any other area where the tissue is shortened. Hot Stones will really enhance this treatment!

60 minutes – $105.00
80 minutes – $120.00

Senior Therapist over 20 yrs. experience Melinda 

60 minutes $120.00

80 minutes $150.00

Signature sessions 

These treatments are very powerful and provide you with a tailored session. Each therapist incorporates her own signature modalities.

Since we use a combination of therapies during a treatment, each session is unique and provides a holistic approach to your specific needs..

60 minutes- $105.00
80 minutes – $115.00

This massage really delivers relaxation using light to medium pressures and flowing strokes to calm and soothe.  Perfect stress reliever!

Add hot stones to back $15.00  Bliss!!

60 min. $105. 80 min. $135.

This massage blends different levels of pressure to give you a more tailored treatment. Light soothing strokes, medium and deeper pressure is used where needed.

60 minutes – $105.00

If you have muscle pain, cramps, have trouble sleeping, find it hard to relax, suffer from headaches this treatment is for you.

Our Magnesium massage delivers powerful therapeutic benefits~ we use magnesium gel, warm towels and relaxing massage techniques to deliver the therapeutic benefits of magnesium. A magnesium deficiency can affect virtually every system of the body. This is a great option for anyone…

Click here to watch a video about the benefits of magnesium.

60 minutes – $110.

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions”). It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Will A Deep Tissue Massage Hurt?

It shouldn’t hurt, but it’s likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.

It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don’t, you might be sore the next day. It’s possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so.

Adding Magnesium to this treatment reduces pain, stiffness and allows muscles to relax.

Add CBD for deep relaxation, inflammation,joint and muscle pain.

This treatment is available at a reduced price when you purchase our signature membership or a series.

60 minutes $115.00

While we all know the benefits that a massage provides when you add a CBD infused massage oil to your treatment your experience is greatly enhanced. CBD has a wide variety of benefits and when it comes to adding it to a massage CBD is a perfect fit. Applying CBD  topically allows you to target specific areas of the body so you can customize according to your needs. So the next time you book a massage consider CBD you won’t be disappointed.

Learn more 

30 minutes $55.00
60 minutes $110.00
Cupping massage is a modality that uses silicone cups to lift and separate the layers of skin, muscles and fascia releasing adhesions and increasing blood flow, while incorporating a soothing hands-on massage to soothe and relax the body.
What are the benefits of cupping?
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

Save

Save

Save

Save

Save