Massage & Cranio-Sacral Treatments

We believe stress can be managed, and our natural state is one of pure well-being. Each of us has the ability to return to that natural state.

We believe in thinking differently allowing inspiration to guide us. All of our treatments are performed with this in mind.

Suffer from low back or neck pain?

TRY CRANIOSACRAL THERAPY

If you have a chronic issue; low back pain, neck pain, headaches or if you sit at a desk on a computer day in and day out cranio-sacral therapy is a great option for you. If you are not sure which service is right for you, we can help! We recommend you allow us to do a brief interview to insure that you are getting the best treatment for your individual needs. If it’s just to relax, reduce stress or to address a chronic issue we can design a series of treatments just for you.

If you would like to optimize your relaxation time at Mon Sanctuaire, please download and fill out our Client Intake Form prior to your visit.

60 minutes – $97.00

Our relaxing Blended massage is combined with reflexology and warm oil infused with the therapeutic properties of 100% essential oils. Experience the benefits of this soothing therapeutic treatment, warm towels are used to further relax your mind and soothe your senses. You will feel good from the inside out.

60 minutes – $120.00

Coconut with jasmineThis treatment is the ultimate holistic massage because it combines a relaxing Blended massage, Aromatherapy and Reflexology. We use our signature body balm mixed with organic coconut oil for deep hydration and essential oil of jasmine. This powerful oil offers uplifting, cheerful qualities. Jasmine oil is used as a emotional aid in relieving stress, it is also extremely hydrating.

Reflexology, a 5000 year old remedy restores balance, eliminates toxins, stimulates nerve function and produces a deep level of relaxation just to name a few benefits.  We apply warm towels on the back and feet..Heaven!

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60 minutes – $115.00 80 minutes $140.00

This treatment is for everyone and it is very effective at treating a number of chronic problems. It is offered by Melinda Naff with over 25 years experience, rest assured that you will be in good hands.

craniosacral

Questions about this treatment? Contact Melinda.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Chronic pain as a result of accidents
  • Chronic Fatigue Stress Disorder
  • “Frozen” shoulders
  • Temporal-mandibular dysfunction (TMJ)
  • Chronic Neck and Back Pain
  • Fibromyalgia
  • Stress and Tension-Related Problems
  • Migraine Headaches and more

The light, hands-on approach simply assists the hydraulic forces inherent in the craniosacral system to improve your body’s internal environment and strengthen its ability to heal itself. The therapy is used to dissipate the negative effects of stress, and to enhance your general health and resistance to disease. It has an lengthening effect on the spine and compliments any therapy or chiropractic adjustments.

A client’s experience with this therapy: “I could barely walk when I went for my first session, Melinda said I looked like a cork screw, all twisted. I could barely get on the massage table. For two and a half hours Melinda worked on me, and to be honest she was hurting me but she said,” I have to do this to help you.” About 30 minutes before I left I felt relief from the pain. I believe it was because of her persistent, intuitive, professional experience. When I left I could walk normally and without significant pain.” – John Goddard, Alexandria, VA.

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50 minutes – $90.00

This is a great treatment for Fibromyalgia sufferers.

Also perfect for the active person, great therapy to support your exercise program. Myofascial Release Therapy goes deep into the tissue that surrounds all muscles to release the restrictions. I may use it over the entire body or just in specific areas.

The structure of fascial tissue makes it possible to make therapeutic changes to the body long after a trauma is suffered. This therapy lengthens and stretches shorten tissues that when UN-adressed may result in pain, a misaligned spine, pelvis or any other area where the tissue is shortened. Hot Stones will really enhance this treatment!

30 minutes – $65.00

While this treatment is for anyone, if you spend your day at a desk or on a computer you will love this! A great back massage can relieve pain, anxiety, and stress.

This treatment focuses on the neck, back and shoulders we also use warm moist towels to calm the mind and soothe the senses. You will emerge transformed!!

60 minutes – $110.00
80 minutes – $135.00

Series prices are available at a reduced rate.

Signature sessions – This treatment is available at a reduced price when you purchase our signature membership or a series.

These treatments are very powerful and provide you with a tailored session. Each therapist incorporates her own signature modalities.

Since we use a combination of therapies during a treatment, each session is unique and provides a holistic approach to your specific needs.

This treatment is available to purchase on a six month membership or as a package with several options, contact us for more information.

60 minutes – $120.00
80 minutes – $150.00

Series prices are available at a reduced rate.

Signature sessions – This treatment is available at a reduced price when you purchase our signature membership or a series.

These treatments are very powerful and provide you with a tailored session. Each therapist incorporates her own signature modalities.

Since we use a combination of therapies during a treatment, each session is unique and provides a holistic approach to your specific needs.

This treatment is available to purchase on a six month membership or as a package with several options, contact us for more information.

A client’s comments:

“Melinda has the gift. Her hands are like extensions of her heart and mind. She hates the term, but she’s a true “healer.” In my sessions with her she’s corrected (or guided my body) back to normal, from things like pain generated from too much stress, or too much weightlifting. Whatever your imbalance, her hands gently coax your body back to the place it’s supposed to be. Each session can be different, as well, depending on what ails you. She doesn’t go through a pre-determined routine. She tells you right up front on the phone, “I can’t tell you what’s wrong or what I’m going to do until I see ya.” If you’ve got the time, I recommend doing 90 minute sessions. You won’t be sorry.”

60 minutes – $85.00
80 minutes – $125.00

This massage really delivers relaxation using light to medium pressures and flowing strokes to calm and soothe.  Perfect stress reliever!

60 minutes – $95.00
80 minutes – $135.00

A blend of different levels of pressure with concentration on areas of concern, along with energy work over specific points, hot towels, and a blissful foot massage make this treatment very popular!

Add hot stones or soothing leg treatment $25.00

50 minutes – $150.00

four-hands-massageRather than rely on a systematic approach to the treatment, the massage therapists will communicate with each other non-verbally to focus on areas that need the most attention. You can trust their intuition to provide you with a powerful experience.

When two therapists and four hands hit your body, your mind reacts differently. At first you might find yourself trying to keep track of the therapists, where each one is and what each one is doing, struggling to keep it all in a very logical order in your head. But very quickly your brain realizes it’s not sure who is doing what, and gives up control.

This is a powerful treatment for anyone, and especially those who has a hard time letting go during treatments.

Mon Sanctuaire specializes in offering treatments that go beyond traditional, cookie cutter services. You can be assured that this will be the most relaxing, decadent massage you’ve ever had.  We call it BLISS..

We suggest that you allow a little extra time to re-enter after this treatment.

Please contact us to schedule this treatment is not available for on-line scheduling.

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60 minutes – $105.00

If you have muscle pain, cramps, have trouble sleeping, find it hard to relax, suffer from headaches this treatment is for you.

Our Magnesium massage delivers powerful therapeutic benefits~ we use magnesium gel, warm towels and relaxing massage techniques to deliver the therapeutic benefits of magnesium. A magnesium deficiency can affect virtually every system of the body. This is a great option for anyone…

Click here to watch a video about the benefits of magnesium.

50 minutes – $95.00

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions”). It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Will A Deep Tissue Massage Hurt?

It shouldn’t hurt, but it’s likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.

It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don’t, you might be sore the next day. It’s possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so.

Add Magnesium to this treatment reduces pain, stiffness and allows muscles to relax.

This treatment is available at a reduced price when you purchase our signature membership or a series.

80 minutes – $150.00

Foot-bathTo schedule this treatment please call or text 703-751-0001.

This amazing treatment includes a relaxing foot bath, reflexology and our Signature massage.

The Signature massage option includes a foot bath and reflexology with our signature massage that  integrates a variety of modalities and warm towels. This holistic treatment is designed just for you, each therapist adds their special touch!

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Foot Soak $15.

Our magnesium foot soak is a great add on to any service. A great way to unwind and enhance the benefits of any treatment.

Reflexology $15.

Add 10 min. of reflexology, this ancient healing technique restores balance and provides deep relaxation. A great addition to any massage of facial.

Paraffin Hand or Foot Treatment $15   Back Paraffin $25.

Paraffin reduces swelling in connective tissues, relaxes joints and muscles, stimulates circulation, and is also helpful for dry skin. Great option for arthritis sufferers.

Magnesium $10

Add magnesium to any massage, it is used on areas of concern. Magnesium deeply relaxes muscles, improves sleep, relieves muscle and menstrual cramps, headaches, anxiety, depression, chronic fatigue just to mane a few benefits.

Full Body Dry Brushing $15.

This may be a best kept secret for smooth, beautiful skin because dry brushing removes dead skin leaving your skin glowing and baby soft. But there’s more! Dry brushing is one of the best ways to detoxify your body by stimulating the lymph system.

Arthritis Hand Treatment $25.

Our arthritis hand treatment begins with our signature hand massage using a combination of Frankincense, Wintergreen and Ginger essential oils chosen specifically for their healing, anti-inflammatory and warming properties. Hands are then dipped in paraffin to penetrate the oils and deeply relax your hands.

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