Craniosacral Therapy

Craniosacral therapy is a gentle, non-invasive hands-on therapy that aims to enhance the body’s natural healing abilities. The body has its own natural rhythms and these rhythms can be felt and manipulated by a skilled practitioner. The therapy involves a light touch on the bones of the skull, spine, and pelvis, as well as other […]

PEMF InfraMat

This treatment is a great stand-alone service or an addition to a massage, facial or reflexology session. Call, email or book online here. What is PEMF (Pulsed Electro-Magnetic Field)? PEMF therapy is a natural form of wellness therapy that grants various types of health benefits to people who use it. If you receive PEMF therapy regularly, […]

Ionic Detox Foot Bath

 Ionic Detox Foot Baths at Mon Sanctuaire Whether you are in good health and just want to feel extraordinary, or if you are currently suffering from chronic problems or an undiagnosed illness, regular foot detox sessions can improve your overall health and well being. When the body is able to eliminate toxins and metabolic waste, then […]

Frozen Shoulder 12 Ways to heal it.

Frozen Shoulder can cause intense pain, limited mobility, effect sleep and be difficult to heal. This is a good article with a holistic approach! 12 Ways to Heal a Frozen Shoulder                   Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. […]

Magnesium Gives You Energy on a Cellular Level

Better Than Coffee? Give me a large, double-shot, no foam magnesium au lait please! Well, no… actually that would taste pretty darn horrid (magnesium and hot milk… I think I’ll pass). However, the sentiment remains the same – magnesium has some kick to it! How much “kick” exactly?   According to reports from some of our […]