Frozen Shoulder can cause intense pain, limited mobility, effect sleep and be difficult to heal. This is a good article with a holistic approach!
12 Ways to Heal a Frozen Shoulder
Frozen shoulder is a very common occurrence in women between the ages of 40-60 years.
The medical term for frozen shoulder is adhesive capsulitis (AC). The symptoms include stiffness, pain, and limited range of motion in your shoulder. In the early stages, pain typically doesn’t prevent you from reaching up. However, reaching backwards, as if you were getting ready to throw a ball, tends to be painful. This is why frozen shoulder is sometimes referred to as “pitcher’s arm.”